Indoor Climbing is an increasingly popular form of rock climbing performed on artificial structures that attempt to mimic the experience of real rock climbing but in a more controlled environment.
The first indoor walls tended to be made primarily of brick leaving little scope for interesting routes as the steepness of the wall and variety of the hand holds were somewhat limited.
The most common construction method involves screwing resin hand holds on to wooden boards. The boards can be of varying height & steepness (from completely horizontal 'roofs' to not even vertical 'slabs') and have a large variety of holds (from very small 'crimpers' to huge 'jugs') attached. This variety, coupled with the ability for the climbs to be changed by attaching the holds onto the wall differently has resulted in indoor climbing becoming a very successful sport.
More on [ Indoor climbing ]

Body Results - Includes a series of article on training for climbing, including training during the off-season.
Meta Description: [ Body Results has the most complete strength and conditioning training information for outdoor sports with a focus on
Mountaineering, climbing and Hiking. Also available a free monthly newsletter ]
Build Your Own Hand Crack - Instructions for building an artificial hand crack. Includes materials and building plans.
Meta Description: [ This page gives detailed instructions for building
an artificial climbing hand crack. ]
Cave Nick - Description of building Cave Nick along with photos of it being used.
Home Gyms FAQ - Answers to frequently asked questions about building and using a home wall compiled from rec.climbing.
Meta Description: [ Frequently Asked Questions about building a home climbing wall. ]
Indoor Climbing - Topics for climbing training ranging from exercise to nutrition. Home Wall information. A list of gyms in North America. The Cyber Climber climbing game.
Meta Description: [ World-wide indoor rock climbing walls and gyms list, rock climbing wall construction, rock climbing training plans, rock climbing competitions, rock climbing gear information. ]
Indoor Climbing Awards Scheme - About the UK-based Indoor Climbing Awards Scheme. There are two ways of doing ICAS awards: an individual at a climbing wall which offers its customers the ICAS service or through a climbing course provider who offers ICAS awards to climbing course clients.
Linseth Climbing Wall at Cornell - Contains the email address of someone injured at the Linseth wall, looking for others with similar experiences.
Metolius Climbing How To's - How to: Build A Climbing Wall, Use Install Campus Boards, Use A Fingerboard, Install Inset Holds, Install A Climbing Simulator, Use A Climbing Simulator. Pages on training routines.
rockcomps - Home of the American Bouldering Series. Competition results. Schedules. Photos.
Meta Description: [ USA Climbing is the national governing body for the American Bouldering Series, the Sport Climbing Series, and the Pro Climbing Series in the United States. ]
Southern Indoor Bouldering League - UK-based competitive bouldering league. Schedule of competitions. News and results.
Meta Description: [ The official website of the SIBL, check here for all the latest news and results tables, plus pictures and other useful information. ]
StephenWilliamson.com - An article on making your own polyster resin climbing holds.
Indoor climbing Awesome!!!! |